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Baked Cajun Garlic Butter Cod



Baked Cajun Garlic Butter Cod is a young and juicy cod filet baked in a buttery cajun seasoning with garlic cloves and olive oil making this cod a flavorful and scrumptious dinner. Baked to perfection in 15 minutes!

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Baking is straightforward and simple to let the oven do the work. When you love baked seafood do this Tilapia and Roasted Veggies, Walnut Crusted Maple Salmon or Copycat Bang Bang Shrimp.

Cod filets being baked in cajun garlic butter sauce.

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The Greatest Cajun Garlic Butter Cod Recipe

That is the very best baked cod fish recipe that’s soften in your mouth scrumptious! Cod is a gentle, sweeter fish. It doesn’t have the fishy style that most individuals attempt to keep away from. I’m a lover all issues fish and knew that I wanted to make a baked cod recipe quickly. This baked cod got here out so tender and juicy with all of the flavoring. I really like cajun seasoning and knew this was going to be a easy meal with the proper mixture.

It’s simple to make and comes collectively inside minutes. I couldn’t consider the outcomes I bought after baking this scrumptious cajun garlic butter cod recipe. It’s fast and simple with easy components. This cod seems to be a candy, spicy and savory meal that’s simply what is required on a busy weeknight. My household liked the tender items of pores and skin that simply melted in our mouths. It was the proper method to finish a busy day.

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What’s Cod?

Cod is understood to be a sweeter white fish.  Due to the sweetness cod often doesn’t have the fishy style to it. A cod filet is stuffed with taste and tastes scrumptious with any seasonings. Cod can be cooked a number of other ways. Cod may be very nutritious and is understood to have lean protein, minerals and nutritional vitamins. The benefit of cod it does comprise much less mercury in comparison with different white fish.

Baked Cod Elements:

This tender and juicy cod fish is scrumptious and filled with taste. It has minimal quantity of components with the utmost quantity of flavoring. It’s AMAZING and top-of-the-line cod recipes I’ve made!

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  • Cod Filets: It’s best if the pores and skin is off
  • Salt and Pepper: Simply to season the cod filets with.

Cajun Garlic Butter Sauce:

  • Butter: Soften the butter earlier than whisking it the sauce collectively.
  • Olive Oil: Helps bake the cod filets and offers further taste plus a crispy exterior.
  • Garlic Cloves: Garlic provides in additional taste to the cod.
  • Cajun Seasoning: little spicy seasoning that offers the cod a wealthy, sturdy taste.

Find out how to Bake Cod within the Oven:

Merely add the cod to a baking pan and calmly season it with salt and pepper. It will add extra flavoring as it’s baking. Whisk collectively cajun garlic butter sauce collectively. This can be a easy and simple sauce that solely has 4 components. These 4 components turn into a masterpiece leaving this cod top-of-the-line baked cod recipes on the market. Inside 15 minutes you’ll have a tremendous baked cod recipe that’s to die for.

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  1. Put together the cod: Preheat oven to 400 levels. In a 9×13 inch baking dish add the cod and sprinkle with salt and pepper
  2. To make the Cajun Garlic Butter Sauce: In a small bowl whisk collectively the melted butter, olive oil, garlic and cajun. Unfold evenly over the fish.
  3. Bake the cod: Bake for about 15 minutes or till the fish is opaque and flakes simply.

The process of baking cajun garlic butter cod. Filets of cod placed in a baking pan brushed cajun garlic butter on them then the after photo of it on the cajun butter on the cod filets.

What Temperature ought to Cod be Cooked at:

Any cooking methodology that’s used for making cod, will probably be finished when it reaches an inside temperature of 130 levels Fahrenheit. It’s best to make use of a meat thermometer for probably the most correct inside temperature. As soon as cod reaches the correct cooking temperature the colour of the fish will turn into opaque and flakey. When you shouldn’t have a meat thermometer by wanting on the cods shade will help.

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The Recipe Critic Professional Tip:

Stick a fork within the thickest a part of the fish and gently twist the fork at a 45 diploma angle. If the fish comes together with the fork and has flaky, opaque shade to it, it has reached its cooking temperature. Undercooked fish won’t be translucent and it’ll resist flaking. 

Is Baked Cod Wholesome?

Sure! That’s what I really like about cod and most fish recipes. Cod is nutritious with a number of hidden taste. It’s recognized to have lean protein, nutritional vitamins and minerals. That is excellent to eat whereas sustaining a nutritious diet.

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Cajun garlic butter cod baked in a white baking pan with lemon slices.

What to Serve with Cod:

A pleasant fruit salad with a great deal of colours, a facet salad and lots of vegetable sides are all nice methods to finish this meal. This cod recipe is ideal for a lighter meal but additionally can add in mashed potatoes or skillet potatoes to make it extra filling.

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  • Asparagus: Completely Grilled Parmesan Asparagus
  • Broccoli
  • Rice: Tacky Zucchini Rice
  • Inexperienced Beans: Garlic Parmesan Inexperienced Beans with Bacon
  • Brussel Sprouts: Maple Roasted Brussels sprouts and Butternut Squash or Roasted Maple Brussel Sprouts with Bacon
  • Aspect Salad: Summer season Corn Salad
  • Carrots: Glazed Carrots 
  • Corn: Grilled Mexican Road Corn

FAQs for Baking the Greatest Cod:

  • Why is my cod robust? This often entails that your cod was overcooked throughout the baking course of. To keep away from this, attempt utilizing a meat thermometer or my fork check to make sure the very best cooked cod.
  • Are you able to eat undercooked Cod? It’s best to have a cooked fish to keep away from any parasites in your physique.
  • Ought to I cowl fish within the oven? You do not want to cowl the fish whereas it’s being cooked.
  • What’s the distinction between cod loin and cod fillet? A loin is the prime minimize of the fish. It’s a part minimize from the fillet. A fillet is your complete a part of the fish.
  • Is salmon or cod more healthy? Each fish are recognized to be wholesome simply in numerous methods. They do maintain many vitamins, nutritional vitamins and are each a lean meat.

Baked cajun garlic butter cod served on a black speckled plate with green garnish and lemon slices underneath the cod filets.

Find out how to Retailer Baked Cod:

  • Making forward: This baked cod is straightforward to make and solely has four components for the sauce. Making the sauce forward of time is straightforward to do.
  • Refrigerating: Place in an hermetic container and retailer within the fridge for three to five days.
  • Are you able to freeze baked cod: Sure! As soon as the baked cod is served, let it cool fully earlier than storing. As soon as cooled off place in an hermetic container or ziplock bag and retailer flat within the freeze for as much as 1 month.
  • Warming up: Place again within the oven at 350 levels Fahrenheit for 12 to 15 minutes or gently heat up within the microwave with much less time intervals.

Extra Scrumptious and Wholesome Seafood Recipes:

  • Smoky Paprika Fish Tacos with an Apple Slaw
  • Brown Butter Lemon Salmon
  • Seared Ahi Tuna
  • Garlic Butter Herb Scallops
  • Cajun Garlic Butter Shrimp

Baked cajun garlic butter cod on a plate with lemon slices underneath and a fork pulling apart the flakes of cod to show the color and tenderness.

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Baked Cajun Garlic Butter Cod

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Baked Cajun Garlic Butter Cod is a young and juicy cod filet baked in a buttery cajun seasoning with garlic cloves and olive oil making this cod a flavorful and scrumptious dinner. Baked to perfection in 15 minutes!

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  • three cod filets (minimize in half)
  • salt and pepper

Cajun Garlic Butter Sauce:

  • 1/four cup butter (melted)
  • 1 Tablespoon olive oil
  • three garlic cloves (minced)
  • 1 Tablespoon Cajun Seasoning
  1. Preheat oven to 400 levels. In a 9×13 inch baking dish add the cod and sprinkle with salt and pepper
  2. To make the Cajun Garlic Butter Sauce: In a small bowl whisk collectively the melted butter, olive oil, garlic and cajun. Unfold evenly over the fish.
  3. Bake for about 15 minutes or till the fish is opaque and flakes simply.

 

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