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Creamy Avocado Yogurt Dip Recipe


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This creamy avocado yogurt dip is without doubt one of the greatest dips that I’ve EVER had!  Creamy, wholesome, and filled with taste, you gained’t have the ability to get sufficient!

Avocados are on sale incessantly and have all the flavour plus good things to eat typically! Take pleasure in extra avocado dips like this California avocado dip that’s chunky and filled with taste that makes this one other dip to like.
creamy avocado dip in a bowl with chips and lime slices around the edges.

Creamy Avocado Yogurt Dip

After being on a 30 hour roadtrip again to Utah, I couldn’t wait to get again into the kitchen! I’m attempting to decide on more healthy snacks these days and this dip sounded scrumptious. You employ Greek Yogurt in it which is Fats free! And all the substances on this are wonderful. And it was really easy to make. I liked with the ability to eat this scrumptious avocado dip with a couple of entire wheat chips and keep inside my energy!

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Substances for Avocado Yogurt Dip:

  • Ripe Avocados: Smash them right into a bowl combined with the seasonings and yogurt.
  • Plain Fats-Free Greek Yogurt: Wealthy and creamy with out the fats is the easiest way to go when choosing the yogurt for this recipe.
  • Garlic: Add garlic in for taste.
  • Garlic Powder: Tasty seasoning so as to add a bit of extra garlic.
  • Chopped Contemporary Cilantro: Good for holding
  • Floor Cumin: An earthly tone and flavoring that’s not overpowering.
  • Lime: juice from a recent lime. 
  • Salt and Floor Black Pepper: Only a pinch!

The best way to Make Creamy Avocado Yogurt Dip:

  1. Combine substances collectively: In a medium sized mixing bowl add the avocado and greek yogurt.  Mash till it’s mixed and to desired consistency.  Add within the garlic, cilantro, cumin, lime.  Combine till easy.  Salt and Pepper to style.

The Recipe Critic Professional Tip:

Retailer this avocado yogurt dip in an air tight container and place within the fridge for two to three days lengthy.

Ripe avocados and Greek Yogurt together making a mashed avocado yogurt dip. What Can I Combine with Avocado?

This avocado yogurt dip is straightforward and simple to make. Merely add seasoning to the yogurt and avocados then experiment your favourite seasoning mixes every time you make it. Add a bit of extra spice with paprika, cayenne or pink pepper flakes or balsamic vinegar for a savory yogurt and even a touch of lemon juice to sweeten the dip up.

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How Do You Preserve Avocado from Turning Brown?

The citric acid from the lime juice is a powerful antioxidant that may assist gradual the browning course of down as soon as it’s combined collectively. This doesn’t take away all the browning however it is going to assist get rid of it for no less than 1 to 2 days lengthy.

Strive Extra Scrumptious Dip Recipes:

Creamy avocado dip in a bowl with a chip being dipped in and having a little bit of avocado yogurt dip on a chip.

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Creamy Avocado Yogurt Dip

Prep Time 5 minutes

Complete Time 5 minutes

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Creator Alyssa Rivers

Servings 8 Folks

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This Creamy Avocado dip is without doubt one of the greatest dips that I’ve EVER had!  Creamy, wholesome, and filled with taste, you will not have the ability to get sufficient!

  • 2 ripe avocados
  • 1/2 cup plain fat-free Greek yogurt
  • 1 clove garlic minced
  • 1/2 teaspoon garlic powder
  • 3 tablespoons chopped recent cilantro
  • 1/4 teaspoon floor cumin
  • Juice of 1 lime
  • Salt and floor black pepper to style

Up to date on March 26, 2020

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Initially Posted on August 19, 2012

Vitamin Info

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Creamy Avocado Yogurt Dip

Quantity Per Serving

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Energy 93 Energy from Fats 72

% Each day Worth*

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Fats 8g12%

Saturated Fats 1g5%

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Ldl cholesterol 1mg0%

Sodium 10mg0%

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Potassium 244mg7%

Carbohydrates 5g2%

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Fiber 3g12%

Sugar 1g1%

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Protein 2g4%

Vitamin A 92IU2%

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Vitamin C 5mg6%

Calcium 23mg2%

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Iron 1mg6%

* % Each day Values are primarily based on a 2000 calorie weight loss program.

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