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Prosciutto Wrapped Salmon Skewers Recipe


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Fast and straightforward to make, these Prosciutto Wrapped Salmon Skewers will knock the socks off of your standard busy weeknight dinners.

Pan with salmon skewers

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AN EASY SALMON DINNER IDEA

Simply the considered cooking fish can really feel intimidating at first, however belief me once I say it isn’t! This recipe is so easy, you received’t have any regrets giving it a strive.

A part of the explanation why this salmon dinner is really easy is as a result of the fish is reduce into small strips and baked within the oven. The smaller strips of salmon bake quicker, which implies this can find yourself in your desk sooner. You’re taking a look at nicely underneath 30 minutes from prep time to time for supper.

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WHY BAKED SALMON SKEWERS?

There’s no approach I’m going outdoors on a chilly winter even to grill one thing, and that’s the fantastic thing about this recipe – no grill is required! Baking these skewers permits you to have them anytime of the 12 months, and also you aren’t simply restricted to grilling season. Now you may get your omega-3’s all 12 months lengthy!

Additionally, who doesn’t love consuming with skewers?! It’s the unique finger meals.

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Wooden skewers with salmon

WHAT IS PROSCIUTTO?

Prosciutto is thinly sliced, raw, dry-cured ham. It comes from the fatty space of the hind leg or thigh of the pig, giving it a buttery texture.

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Have you ever ever wrapped something in Prosciutto? I do know the norm is to wrap meals in bacon, and we all know why – as a result of bacon is scrumptious! Sadly, bacon received’t work on this recipe as a result of it wants way more time within the oven than the salmon to crisp up.

I promise you, the Prosciutto received’t disappoint, and whenever you take your first chunk you received’t even bear in mind you had been fascinated by bacon within the first place.

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Wooden skewers with salmon

INGREDIENTS FOR THIS BAKED SALMON RECIPE

I’m at all times amazed at how some seemingly bizarre components can pack a lot taste. With only a handful of things, and minimal prep time, you possibly can obtain the right mixture for a crisp, tender, and delectable meal. It actually doesn’t get simpler than this!

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Right here’s what you’ll want:

  • Frozen salmon filets
  • Prosciutto
  • Olive oil
  • Black pepper

HOW TO MAKE SALMON SKEWERS

  1. First, thaw salmon fillets, BUT don’t thaw them throughout. It’s approach simpler to string salmon onto skewers whereas it’s nonetheless a bit frozen. 
  2. Within the meantime, soak picket skewers in water for 10 minutes.
  3. Take the just about thawed fillets and reduce into lengthy items; you’ll want Eight in complete.
  4. Thread salmon onto skewers, and wrap with prosciutto.
  5. Brush with olive oil and season with crack of pepper.
  6. Bake within the oven for about 12 minutes, or till fish is cooked by way of. 

Photo of Prosciutto Wrapped Salmon Skewers

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WHAT TO SERVE WITH SALMON SKEWERS

The wealthy taste of those savory salmon skewers pairs completely with easy sides. You don’t need to throw the entire taste of the dish off with sides which might be daring and overpowering. Listed here are some concepts for sides that gives you simply sufficient taste to go with these skewers:

ENJOY!

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TOOLS USED IN THIS RECIPE

Pan with salmon skewers

Prosciutto Wrapped Salmon Skewers

Fast and straightforward to make, these Prosciutto Wrapped Salmon Skewers will knock the socks off of your standard busy weeknight dinners.

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Course: Dinner

Delicacies: American

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Servings: 4

Energy: 259 kcal

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Creator: Katerina | Diethood

Elements

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  • 1 pound salmon fillets, frozen
  • 8 slices proscuitto
  • 1 tablespoon olive oil
  • Contemporary floor black pepper

Directions

  1. Take out the fillets and thaw, however don’t thaw throughout. It’s a lot simpler to string the salmon onto the skewers when it’s nonetheless a bit frozen. 

  2. Soak the skewers in water for 10 minutes.

  3. Line a baking sheet with parchment paper, or aluminum foil, and set a rack over the baking sheet. Put aside.

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  4. Take the just about thawed fillets and reduce into lengthy items; you’ll want Eight in complete. I get Four fillets – they every weigh about 4-ounces – and I reduce every fillet, longwise, into two items.

  5. Put skewers by way of each bit of salmon.

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  6. Wrap prosciutto across the salmon.

  7. Brush olive oil over every prosciutto wrapped salmon and season with crack of black pepper. You too can add salt, however needless to say prosciutto is salt-cured, air dried ham.

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  8. Switch ready skewers to beforehand ready baking sheet and place skewers on high of the rack.

  9. Bake within the preheated oven for 10 to 12 minutes, or till salmon is cooked by way of and prosciutto is crispy.

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  10. Take away from oven and serve.

Recipe Notes

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WW FREESTYLE POINTS: 2
NET CARBS: 1 g

Vitamin Information

Prosciutto Wrapped Salmon Skewers

Quantity Per Serving

Energy 259 Energy from Fats 153

% Day by day Worth*

Fats 17g26%

Saturated Fats 4g20%

Ldl cholesterol 73mg24%

Sodium 156mg7%

Potassium 587mg17%

Carbohydrates 1g0%

Protein 25g50%

Vitamin A 45IU1%

Calcium 14mg1%

Iron 1mg6%

* P.c Day by day Values are primarily based on a 2000 calorie weight-reduction plan.

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